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The Y: Bootcamp
The Y: Bootcamp
Tuesdays
Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning!
Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and planks!
Please bring a Mat or Towel, and water bottle for hydration.
DOUBLE Your Impact to The Bay Today! Thanks to Gulf Coast Community Foundation which generously matches every gift to The Bay dollar-for-dollar for the rest of this year! Click here to become a Friend of The Bay today. (If you’re already a friend, please renew your friendship today.)
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