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Evening Namaste at The Bay with Joanna Jackowska
Evening Namaste at The Bay with Joanna Jackowska
Thursday, March 20
Get into the flow and enjoy an hour of mindful yoga at The Bay led by Joanna Jackowska!
About Namaste at The Bay
Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
About Joanna Jackowska
Joanna is a 500-hour certified kundalini yoga instructor certified in radiant child yoga.
Relax and uplift as she guides you through yoga forms, breathing techniques, and meditation. Joanna often uses the implements of a sound bath, a gong, crystal bowls and various other instruments in select practices.
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