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Mat Pilates at The Bay

January 27, 2025 @ 6:00 PM - 7:00 PM

Mat Pilates at The Bay

Mondays

CLICK HERE TO REGISTER

Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock.

Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness.  Pilates can help relieve stress and pain, while also helping to improve overall well-being. Suitable for all ages and abilities.

Please bring an exercise mat and a bottle of water.

***Registrations for INDOOR sessions of Mat Pilates will be limited to 80 people, with walk-ups permitted if space is available.
Learning from the first two sessions informed this decision in an effort to ensure the best possible experience for all attending.

Instructor Line-Up:

  • January: Raina Brock
  • February: Bianca Malott

Details

Venue

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