Mat Pilates at The Bay with Bianca Malott
The Oval 1055 Blvd of the Arts, Sarasota, FloridaMat Pilates at The Bay with Bianca Malott Mondays CLICK HERE TO REGISTER Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help relieve stress and pain, while also helping to improve overall well-being. […]