Namaste at The Bay with Michelle Roy - The Bay Sarasota
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Namaste at The Bay with Michelle Roy

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Namaste at The Bay with Michelle Roy

December 3, 2022 @ 9:00 am - 10:00 am

Namaste at The Bay with Michelle Roy

Saturday, December 3

Sarasota Garden Club

Flow into the weekend with an hour of free yoga led by Michelle Roy!

Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied anatomy and physiology extensively and has special extensively, specializing in yoga therapeutics and postural alignment. She used the influence of Chinese and Ayurvedic medicine theory in her practice as well. Michelle has a special sensitivity for understanding energetic manifestations in the physical body and works with clients in partnership to meet their healing needs.

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About Namaste at The Bay

Weekly, on  Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

 

Details

Date:
December 3, 2022
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
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Venue

Sarasota Garden Club
1130 Blvd of the Arts
Sarasota, FL 34236
+ Google Map
Phone:
(941) 955-0875
View Venue Website

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