Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
¡Bailando at The Bay: Cha Cha! Wednesday, November 2 Sarasota Garden Club Enjoy learning a variety of Latin dance styles from instructors at Fred Astaire. Suitable for beginners and advanced dancers. Dance lessons will take place from 6:30-7:15pm, and then practice your skills at a dance party hosted by DJ Nando from 7:30-9pm. Dance style […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Jessica DiLorenzo McHugh Saturday, November 5 Sarasota Garden Club Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that already exist within each of us. Her journey as a yoga teacher began over a decade ago […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Namaste at The Bay with PJ Dietrich Saturday, November 12 Sunset Deck Enjoy a free hour of yoga led by PJ Dietrich on the sunset deck! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Kristin Musolino Saturday, November 19 Sarasota Garden Club Enjoy an hour of free yoga led by Kristin Musolino! Kristin Musolino is a yoga teacher who seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful we can be when […]
Zumba at The Bay with Ya'el Campbell Sarasota Garden Club This is a high energy outdoor Zumba class! Come dance by our beautiful Sarasota Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Common Ground A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Namaste at The Bay with Petra Ratner Saturday, November 26 Sarasota Garden Club Enjoy a free hour of yoga led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into our highest […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sunset Deck on Common Ground A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Michelle Roy Saturday, December 3 Sarasota Garden Club Flow into the weekend with an hour of free yoga led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. […]
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