CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Sunset Namaste at The Bay with Jessica DuBose Thursday, March 30 Sunset Deck Enjoy an hour of yoga at The Bay park led by Jessica DuBose! Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is […]
Namaste at The Bay with Wendy Williams Saturday, April 1 The Oval Enjoy an hour of yoga at The Bay park led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), and […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Sunset Namaste at The Bay with Michelle Roy Thursday, April 6 Sunset Deck Enjoy an hour of yoga at The Bay park led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She […]
Namaste at The Bay with Meg Metcalf Saturday, April 8 The Oval Enjoy an hour of yoga at The Bay park led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Dance at The Bay: Zumba with Ya'el Campbell Wednesday, April 12 Sarasota Garden Club Join Ya’el Campbell for a special evening Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you […]
Sunset Namaste at The Bay with PJ Dietrich Thursday, April 13 Sunset Deck Enjoy an hour of yoga at The Bay park led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s […]
Namaste at The Bay with Petra Ratner Saturday, April 15 The Oval Enjoy an hour of yoga at The Bay park led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Dance at The Bay: Bollywood Dance Wednesday, April 19 The Nest Enjoy a high-energy class, for all levels and will surely leave you sweating, smiling, and wanting more! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. At the very core of a BollyX workout is the […]
Sunset Namaste at The Bay with Petra Ratner Thursday, April 20 Sunset Deck Enjoy an hour of yoga at The Bay park led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step […]
Bilingual Family-Friendly Namaste at The Bay Saturday, April 22 The Oval Jessie and Katie will guide families through a yoga practice at The Bay! Families will also learn breathing practices inspired by the trees and play a game to connect with other children and families in our awesome community. The poses and directions will be […]
Namaste at The Bay with Michelle Roy Saturday, April 22 Common Ground Enjoy an hour of yoga at The Bay park led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Sunset Namaste at The Bay with Claudia Baeza Thursday, April 27 Sunset Deck Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
Namaste at The Bay with Jessica DuBose Saturday, April 29 The Oval Enjoy an hour of yoga at The Bay park led by Jessica DuBose! Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to […]
Zumba at The Bay with Ya'el Campbell Saturday, April 29 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with Alona Bauer Thursday, March 4 Sunset Deck Enjoy an hour of yoga at The Bay park led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
Namaste at The Bay with Claudia Baeza Saturday, May 6 The Oval Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion for […]
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