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0 events,
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1 event,
Featured
Recurring
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […] 
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] |
2 events,
Featured
Recurring
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […] 
Featured
Recurring
Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will focus […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […] 
Featured
-
Featured
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
0 events,
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3 events,
Featured
Recurring
Run & Walk Club for All Saturdays CLICK HERE TO REGISTER Whether you're a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving! This program provides a welcoming and supportive community for […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
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0 events,
|
1 event,
Featured
Recurring
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] |
2 events,
Featured
Recurring
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […] 
Featured
Recurring
Dance at The Bay: Zumba with Yaël Campbell Select Wednesday Evenings & Saturday Mornings CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
0 events,
|
3 events,
Featured
Recurring
Run & Walk Club for All Saturdays CLICK HERE TO REGISTER Whether you're a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving! This program provides a welcoming and supportive community for […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
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0 events,
|
1 event,
Featured
Recurring
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] |
2 events,
Featured
Recurring
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
Featured
Recurring
Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will focus […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
0 events,
|
3 events,
Featured
Recurring
Run & Walk Club for All Saturdays CLICK HERE TO REGISTER Whether you're a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving! This program provides a welcoming and supportive community for […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
|
0 events,
|
1 event,
Featured
Recurring
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] |
2 events,
Featured
Recurring
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
Featured
Recurring
Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will focus […] |
3 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […] 
Featured
-
Featured
Sound Bath at The Bay with Petra Ratner Thursday, March 26 CLICK HERE TO REGISTER Celebrate Good to Be Green Months (March & April) at The Bay Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
0 events,
|
4 events,
Featured
Recurring
Run & Walk Club for All Saturdays CLICK HERE TO REGISTER Whether you're a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving! This program provides a welcoming and supportive community for […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
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0 events,
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2 events,
Featured
-
Featured
National Take a Walk in the Park Day: Walk with a Tai Chi Practitioner Monday, March 30 CLICK HERE TO REGISTER Celebrate Good to Be Green Months (March & April) at The Bay Gail Pettit leads this calming and mindful walk through the park with movement that promotes health, vitality, and inner peace. Meet at The […]
Featured
Recurring
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] |
1 event,
Featured
Recurring
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […] |
2 events,
Featured
Recurring
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Featured
Recurring
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […] |
0 events,
|
5 events,
Featured
Recurring
Run & Walk Club for All Saturdays CLICK HERE TO REGISTER Whether you're a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving! This program provides a welcoming and supportive community for […]
Featured
Recurring
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […] 
Featured
Recurring
Super Power Stretch Select Saturdays CLICK HERE TO REGISTER Show your body some love with a 4-week feel-good stretch series led by performance coach Mel Branta. Performance coach Mel Branta will help you boost your range of motion. This class utilizes Ultimate Human Performance methodology to reinforce muscle length, melt away tightness, prevent injury, and leave […] |
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