exercise class

Name: Ride and Paddle at The Bay (Guided Tour)
Start: 2025-08-01T08:30:00-04:00
End: 2025-08-01T10:30:00-04:00

Events
exercise class

Month
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		has 2 events, 1 2 events, 1 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 1 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 PM - 6:45 PM Recurring Bootcamp Featured July 1 @ 6:00 PM - 6:45 PM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	has 0 events, 2 0 events, 2	has 1 event, 3 1 event, 3 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 3 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	has 0 events, 4 0 events, 4	has 1 event, 5 1 event, 5 Featured 8:00 AM - 8:45 AM Recurring Bootcamp Featured July 5 @ 8:00 AM - 8:45 AM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
has 0 events, 6 0 events, 6	has 1 event, 7 1 event, 7 Featured 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Featured July 7 @ 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […]	has 2 events, 8 2 events, 8 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 8 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 PM - 6:45 PM Recurring Bootcamp Featured July 8 @ 6:00 PM - 6:45 PM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	has 0 events, 9 0 events, 9	has 1 event, 10 1 event, 10 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 10 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	has 0 events, 11 0 events, 11	has 1 event, 12 1 event, 12 Featured 8:00 AM - 8:45 AM Recurring Bootcamp Featured July 12 @ 8:00 AM - 8:45 AM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
has 0 events, 13 0 events, 13	has 1 event, 14 1 event, 14 Featured 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Featured July 14 @ 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […]	has 2 events, 15 2 events, 15 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 15 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 PM - 6:45 PM Recurring Bootcamp Featured July 15 @ 6:00 PM - 6:45 PM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	has 0 events, 16 0 events, 16	has 1 event, 17 1 event, 17 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 17 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	has 0 events, 18 0 events, 18	has 1 event, 19 1 event, 19 Featured 8:00 AM - 8:45 AM Recurring Bootcamp Featured July 19 @ 8:00 AM - 8:45 AM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
has 0 events, 20 0 events, 20	has 1 event, 21 1 event, 21 Featured 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Featured July 21 @ 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […]	has 2 events, 22 2 events, 22 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 22 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 PM - 6:45 PM Recurring Bootcamp Featured July 22 @ 6:00 PM - 6:45 PM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	has 0 events, 23 0 events, 23	has 1 event, 24 1 event, 24 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 24 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	has 0 events, 25 0 events, 25	has 1 event, 26 1 event, 26 Featured 8:00 AM - 8:45 AM Recurring Bootcamp Featured July 26 @ 8:00 AM - 8:45 AM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
has 0 events, 27 0 events, 27	has 1 event, 28 1 event, 28 Featured 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Featured July 28 @ 6:00 PM - 7:00 PM Recurring Mat Pilates at The Bay Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can […]	has 2 events, 29 2 events, 29 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 29 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 PM - 6:45 PM Recurring Bootcamp Featured July 29 @ 6:00 PM - 6:45 PM Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	has 0 events, 30 0 events, 30	has 1 event, 31 1 event, 31 Featured 7:30 AM - 8:15 AM Recurring The Y: Primetime+ Featured July 31 @ 7:30 AM - 8:15 AM Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]