exercise class

Name: No Guided Kayak Tour
Start: 2026-07-31T00:00:00-04:00
End: 2026-07-31T23:59:59-04:00

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			0 events 1 0 events, 1	1 event 2 1 event, 2 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 2 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	0 events 3 0 events, 3	0 events 4 0 events, 4
0 events 5 0 events, 5	0 events 6 0 events, 6	2 events 7 2 events, 7 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 7 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 pm - 6:45 pm Recurring Bootcamp Featured July 7 @ 6:00 pm - 6:45 pm Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	0 events 8 0 events, 8	1 event 9 1 event, 9 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 9 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	0 events 10 0 events, 10	1 event 11 1 event, 11 Featured 8:00 am - 8:45 am Recurring Bootcamp Featured July 11 @ 8:00 am - 8:45 am Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
0 events 12 0 events, 12	0 events 13 0 events, 13	2 events 14 2 events, 14 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 14 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 pm - 6:45 pm Recurring Bootcamp Featured July 14 @ 6:00 pm - 6:45 pm Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	0 events 15 0 events, 15	1 event 16 1 event, 16 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 16 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	0 events 17 0 events, 17	1 event 18 1 event, 18 Featured 8:00 am - 8:45 am Recurring Bootcamp Featured July 18 @ 8:00 am - 8:45 am Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
0 events 19 0 events, 19	0 events 20 0 events, 20	2 events 21 2 events, 21 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 21 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 pm - 6:45 pm Recurring Bootcamp Featured July 21 @ 6:00 pm - 6:45 pm Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	0 events 22 0 events, 22	1 event 23 1 event, 23 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 23 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	0 events 24 0 events, 24	1 event 25 1 event, 25 Featured 8:00 am - 8:45 am Recurring Bootcamp Featured July 25 @ 8:00 am - 8:45 am Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
0 events 26 0 events, 26	0 events 27 0 events, 27	2 events 28 2 events, 28 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 28 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […], Featured 6:00 pm - 6:45 pm Recurring Bootcamp Featured July 28 @ 6:00 pm - 6:45 pm Recurring Bootcamp Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]	0 events 29 0 events, 29	1 event 30 1 event, 30 Featured 7:30 am - 8:15 am Recurring The Y: Primetime+ Featured July 30 @ 7:30 am - 8:15 am Recurring The Y: Primetime+ The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]	0 events 31 0 events, 31