Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Dance at The Bay: Zumba with Yaël Campbell Select Wednesday Evenings & Saturday Mornings CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
Dance at The Bay: Zumba with Yaël Campbell Select Wednesday Evenings & Saturday Mornings CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay presented by BODYBAR Pilates! Join qualified, expert BODYBAR Pilates instructors for a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Tai Chi | Qigong Wednesdays CLICK HERE TO REGISTER Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to […]
The Y: Primetime+ Tuesdays & Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay Yoga Thursdays, 6:00pm & Saturdays, 9:00am CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay! Join a variety of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water bottle to experience and […]