CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays The Oval Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Sunset Namaste at The Bay with Jessica DiLorenzo-McHugh Thursday, January 5 Sunset Deck Enjoy an hour of sunset yoga at The Bay park led by Jessica DiLorenzo-McHugh! Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that already exist […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays The Oval Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Meg Metcalf Saturday, January 14 The Oval Enjoy an hour of yoga at The Bay park led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays The Oval Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with PJ Dietrich Saturday, January 21 The Oval Enjoy an hour of free yoga led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s focused on gentle, restorative, […]
Zumba at The Bay with Ya'el Campbell Saturday, January 21 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes) in our beautiful waterfront park. Grab […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays The Oval Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
Dance at The Bay: La Blast Dance Fitness Wednesday, January 25 The Nest LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at the Bay with Michelle Roy Saturday, January 28 Sarasota Garden Club Enjoy an hour of yoga at The Bay park led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays The Oval Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Sunset Namaste at The Bay with Claudia Baeza Thursday, February 2 Sunset Deck Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
Namaste at The Bay with Jessica Dubose Saturday, February 4 The Oval Enjoy an hour of yoga at The Bay park led by Jessica Dubose! Jessica has been practicing yoga for over 8 years and received her certification with Lululemon through their Yoga Leadership Teacher Training in May 2019. She feels alive when challenging her […]
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