Evening Namaste at The Bay with Jessica DuBose

Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to guide all levels of yogis and empower them to move during their practice intuitively. Jessica has endured several injuries over the years and will guide necessary modifications. Outside of the traditional studio setting, Jessica often shares the gift of yoga in corporate America, at local community functions and with the next generation of yogis in high school.

The class follows a gentle Vinyasa Flow mixed with mindful alignment and ends with a restorative Yin to drop you into a deeper place of stillness. You can expect a dose of laughter, beautiful music, and encouragement as you explore your individual edge. Expect to energize your body and leave refreshed!

Thank you for your continued patience and flexibility. Namaste.

About Namaste at The Bay

Every Thursday evening, join an array of Sarasota’s most beloved yogis for an hour of stretching and breath work. Bring a friend, a mat and water to experience the unique styles of a different instructor each week.