CoreSRQ: Bootcamp Mondays The Oval Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Sunset Namaste at The Bay with Petra Ratner Thursday, March 2 Sunset Deck Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into our highest potential and chanting of sacred mantras. We finish with meditation […]
Namaste at The Bay with Jessica DuBose Saturday, March 4 The Oval Enjoy an hour of yoga at The Bay park led by Jessica DuBose! Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to […]
CoreSRQ: Bootcamp Mondays Sarasota Garden Club Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Municipal Auditorium Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will […]
Dance at The Bay: Zumba with Ya'el Campbell Wednesday, March 8 Sarasota Garden Club Join Ya’el Campbell for a special evening of Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with PJ Dietrich Thursday, March 9 Sarasota Garden Club Enjoy an hour of yoga at The Bay park led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, […]
Namaste at The Bay with Meg Metcalf Saturday, March 11 The Oval Enjoy an hour of yoga at The Bay park led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
CoreSRQ: Bootcamp Mondays The Oval Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Dance at The Bay: Bollywood Dance Wednesday, March 15 The Nest Enjoy a high-energy class, for all levels and will surely leave you sweating, smiling, and wanting more! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. At the very core of a BollyX workout is the […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Sunset Namaste at The Bay with Kristin Musolino Thursday, March 16 Sunset Deck Enjoy an hour of yoga at The Bay park led by Kristin Musolino! Kristin Musolino is a yoga teacher who seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful […]
Namaste at The Bay with Michelle Roy Saturday, March 18 The Oval Enjoy an hour of yoga at The Bay park led by Michelle Roy Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied […]
Zumba at The Bay with Ya'el Campbell Saturday, March 18 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, […]
CoreSRQ: Bootcamp Mondays The Oval Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
Sound Bath at The Bay with Petra Ratner Tuesday, March 21 Common Ground Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound and guided meditation. A Sound […]
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Municipal Auditorium Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will […]
Dance at The Bay: La Blast Dance Fitness Wednesday, March 22 The Nest Dance your heart out at La Blast which is partner-free, includes all components of fitness, and uses music from every era & genre! LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Sunset Namaste at The Bay with Claudia Baeza Thursday, March 23 Sunset Deck Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
Namaste at The Bay with Petra Ratner Saturday, March 25 The Oval Enjoy an hour of yoga at The Bay park led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into […]
CoreSRQ: Bootcamp Mondays The Oval Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ: Cardio Fusion Tuesdays The Oval Enjoy a high-energy fitness class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. REGISTER
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Dance at The Bay: Country Line Dancing with Landon Purvis Wednesday, March 29 The Nest Come boot, scoot, and boogie at The Bay! First timers and experienced dancers alike are invited to enjoy an evening of country line dancing to a mix of both old and new country music. You’ll learn several steps and have […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sunset Deck Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
National Take a Walk in the Park Day: Morning Walk with Mayor Battie Thursday, March 30 Meet at The Nest Start your National Take a Walk in the Park day in an energizing way by joining Sarasota Mayor Battie on a morning walk around The Bay! Meet at The Nest concession where you can grab […]
Sunset Namaste at The Bay with Jessica DuBose Thursday, March 30 Sunset Deck Enjoy an hour of yoga at The Bay park led by Jessica DuBose! Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is […]
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