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The Y: HIIT Fitness

The Oval 1055 Blvd of the Arts, Sarasota

The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your […]

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Namaste at The Bay with Jessica DiLorenzo McHugh

Namaste at The Bay with Jessica DiLorenzo McHugh CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo […]

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