Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Namaste at The Bay with Jessica DuBose Saturday, March 15 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DuBose! About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a […]
Sundays at The Bay featuring The Wandering Hours Sunday, March 16 CLICK HERE TO REGISTER Enjoy a free performance by The Wandering Hours at The Bay! About Sundays at The Bay Experience a talented local performer at The Bay each week. Enjoy a range of music genres. Don’t be surprised if you find yourself singing […]
Mat Pilates at The Bay with Raina Brock Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by Raina Brock! Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates […]
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Titan & The Muse: Raleigh & Jazzmin in Concert at The Bay Sunday, March 23 CLICK HERE TO REGISTER Enjoy a free performance by Raleigh & Jazzmin at The Bay! Enjoy the heart, soul and energy of the talented Raleigh Mosely II and Jazzmin Carson at The Bay! This dynamic duo and beloved Westcoast […]
Mat Pilates at The Bay with Raina Brock Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by Raina Brock! Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates […]
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Namaste at The Bay with Hillary Kallenberger Saturday, March 29 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Hillary Kallenberger! About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a […]
Sundays at The Bay featuring Trey Wanvig Sunday, March 30 CLICK HERE TO REGISTER Enjoy a free performance by Trey Wanvig at The Bay! About Sundays at The Bay Experience a talented local performer at The Bay each week. Enjoy a range of music genres. Don’t be surprised if you find yourself singing along or […]
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