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Namaste at The Bay with Michelle Roy

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Namaste at The Bay with Michelle Roy

April 22, 2023 @ 9:00 am - 10:00 am

Namaste at The Bay with Michelle Roy

Saturday, April 22

Common Ground

Enjoy an hour of yoga at The Bay park led by Michelle Roy!

Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied anatomy and physiology extensively and has special extensively, specializing in yoga therapeutics and postural alignment. She used the influence of Chinese and Ayurvedic medicine theory in her practice as well. Michelle has a special sensitivity for understanding energetic manifestations in the physical body and works with clients in partnership to meet their healing.

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About Namaste at The Bay

Weekly, on  Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

 

Details

Date:
April 22, 2023
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
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Venue

Common Ground
1055 Blvd of the Arts
Sarasota, Florida 34236
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