CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with Alona Bauer Thursday, March 4 Sunset Deck Enjoy an hour of yoga at The Bay park led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
Namaste at The Bay with Claudia Baeza Saturday, May 6 The Oval Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion for […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Zumba at The Bay with Ya'el Campbell Wednesday, May 10 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with Michelle Roy Thursday, May 11 Sunset Deck Enjoy an hour of yoga at The Bay park led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She […]
Namaste at The Bay with Wendy Williams Saturday, May 13 The Oval Enjoy an hour of yoga at The Bay park led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), and […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
Sunset Namaste at The Bay with Jessica DiLorenzo-McHugh Thursday, May 18 Sunset Deck Enjoy an hour of yoga at The Bay park led by Jessica DiLorenzo-McHugh! Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that already exist within […]
Namaste at The Bay with Petra Ratner Saturday, May 20 The Oval Enjoy an hour of yoga at The Bay park led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into […]
Zumba at The Bay with Ya'el Campbell Saturday, May 20 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. NO CLASS on Tuesday […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with PJ Dietrich Thursday, May 25 Sunset Deck Enjoy an hour of yoga at The Bay park led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s […]
Namaste at The Bay with Meg Metcalf Saturday, May 27 The Oval Enjoy an hour of yoga at The Bay park led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Common Ground Enjoy a a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. NO CLASS on Tuesday […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Kristin Musolino Thursday, June 1 Sunset Deck Enjoy an hour of yoga at The Bay led by Kristin Musolino! Kristin Musolino is a yoga teacher who seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful we […]
Global Running Day: Bacon Run Fun Run & Walk Saturday, June 3 Civic Green Celebrate Global Running Day with a Fun Run + Walk at The Bay! Novice beginners, seasoned runners, and casual walkers alike can enjoy a 2 mile route around The Bay. In partnership with Run 941, participants will experience a scenic tour […]
Namaste at The Bay with PJ Dietrich Saturday, June 3 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s focused […]
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